Ingredients For Chicken Cheeseburger Shepherd's Pie Recipe
Nonstick cooking spray
1.5 pound Ground chicken, ground turkey, or ground beef
0.5 cup Chopped red and/or green sweet pepper
0.33000000000000007 cup Chopped onion
2 teaspoon Minced garlic
1.5 cup Frozen whole kernel corn
0.75 cup Water
6 ounce 1 can tomato paste with italian herbs
0.5 cup Coarsely chopped dill pickles or 1/4 cup dill pickle relish
0.25 cup Yellow mustard
1 cup Shredded cheddar cheese
24 ounce 1 container refrigerated mashed potatoes
Sliced green onions and/or chopped pickles
Nutrition value
385
calories per serving
15 g Fat36 g Protein30 g Carbs9 g FiberOther
Current Totals
15 g Fat
36 g Protein
30 g Carbs
9 g Fiber
MacroNutrients
Carbs
30 g
Protein
36 g
Fiber
9 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
510 mg
Iron
6 mg
Vitamin A
558 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
119 mg
Manganese
1 mg
Phosphorus
465 mg
Selenium
30 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
