Current Totals
Fat
38g
Protein
46g
Carbs
51g
Fiber
5g
MacroNutrients
Carbs
51g
Protein
46g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
1063mg
Iron
4mg
Vitamin A
246mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
245mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
107mg
Manganese
< 1mg
Phosphorus
853mg
Selenium
52mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment