A few, quality store bought ingredients are all simmered together in a rich broth to make the perfect chicken soup with pillows of cheese tortellini and beans.
Ingredients For Chicken & Cheese Tortellini Tuscan Soup Recipe
2 tablespoon Olive oil
2 Stalks Celery Chopped
2 Carrots choppped
1 Small Onion Chopped
1 tablespoon Garlic Minced
2 teaspoon Salt
0.5 teaspoon Red pepper flakes
0.25 teaspoon Dried Thyme
0.25 teaspoon Dried Basil
0.25 teaspoon Dried oregano
8 cup Chicken or vegetable stock
1 Roasted chicken breast shredded
8 ounce white beans drained and rinsed
8 ounce cheese tortellini
1 Lemon juiced
Nutrition value
425
calories per serving
29 g Fat34 g Protein7 g Carbs3 g FiberOther
Current Totals
29 g Fat
34 g Protein
7 g Carbs
3 g Fiber
MacroNutrients
Carbs
7 g
Protein
34 g
Fiber
3 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
194 mg
Iron
3 mg
Vitamin A
788 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
65 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
64 mg
Manganese
0 mg
Phosphorus
398 mg
Selenium
37 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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