1 piece 2 boneless, skinless chicken breasts cut into
2 teaspoon Minced garlic
4 Large eggs
0.5 cup Heavy whipping cream
0.25 cup Shredded parmesan cheese
0.5 teaspoon Salt
0.25 teaspoon Black pepper
Nutrition value
135
calories per serving
10 g Fat8 g Protein4 g Carbs< 1 g FiberOther
Current Totals
10 g Fat
8 g Protein
4 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
4 g
Protein
8 g
Fiber
1 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
85 mg
Iron
1 mg
Vitamin A
153 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
27 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
123 mg
Selenium
17 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
