Current Totals
13 g Fat
19 g Protein
20 g Carbs
3 g Fiber
MacroNutrients
Carbs
20 g
Protein
19 g
Fiber
3 g
Fats
Vitamins & Minerals
Calcium
79 mg
Iron
3 mg
Vitamin A
483 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
216 mg
Selenium
24 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment