This easy and delicious chicken broccoli rice casserole recipe has chicken, broccoli and rice along with corn, red peppers and tomatoes all smothered in a creamy sauce
Ingredients For Chicken Broccoli Rice Casserole Recipe
1.5 cup Rice uncooked
0.5 Small onion finely chopped
1 pound Chicken breast or thighs
2 tablespoon Butter
10 ounce 1 can cream of chicken soup
0.33000000000000007 cup Sour cream
0.5 cup Tomatoes cubed
0.75 cup Chicken
2 cup Broccoli florets
0.33000000000000007 cup Red pepper cubed
8 ounce Cheese grated
1 cup Corn
1 teaspoon Salt or to taste
0.25 teaspoon Pepper or to taste
3 tablespoon Breadcrumbs
Nutrition value
462
calories per serving
17 g Fat33 g Protein42 g Carbs4 g FiberOther
Current Totals
17 g Fat
33 g Protein
42 g Carbs
4 g Fiber
MacroNutrients
Carbs
42 g
Protein
33 g
Fiber
4 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
205 mg
Iron
4 mg
Vitamin A
183 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
9 mg
Vitamin B6
1 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
76 mg
Manganese
1 mg
Phosphorus
376 mg
Selenium
29 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
