Ingredients For Chicken Breasts With Curried Stuffing Recipe
0.5 cup Shredded carrot
0.25 cup Sliced green onion
0.5 teaspoon Curry powder
1 tablespoon Margarine
0.5 cup Soft bread crumbs
2 tablespoon Raisins
1 tablespoon Water
4 Small boneless, skinless chicken breast halves
0.1200000000000001 teaspoon Salt
0.25 teaspoon Paprika
0.25 cup Plain low fat yogurt
2 teaspoon Orange marmalade
Nutrition value
135
calories per serving
3 g Fat4 g Protein23 g Carbs3 g FiberOther
Current Totals
3 g Fat
4 g Protein
23 g Carbs
3 g Fiber
MacroNutrients
Carbs
23 g
Protein
4 g
Fiber
3 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
70 mg
Iron
2 mg
Vitamin A
580 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
51 mg
Selenium
7 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment