0.33000000000000007 cup Chopped fresh coriander leaves
Fried shallots, to serve
Vaalia low fat natural probiotic yoghurt, extra, to serve
Nutrition value
951
calories per serving
40 g Fat58 g Protein96 g Carbs22 g FiberOther
Current Totals
40 g Fat
58 g Protein
96 g Carbs
22 g Fiber
MacroNutrients
Carbs
96 g
Protein
58 g
Fiber
22 g
Fats
Fat
40 g
Vitamins & Minerals
Calcium
465 mg
Iron
9 mg
Vitamin A
1412 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
16 mg
Vitamin B6
31 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
167 mg
Manganese
7 mg
Phosphorus
626 mg
Selenium
63 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment