Ingredients For Chicken-Barley Soup With Herbs And Egg Noodles Recipe
2 tablespoon Extra virgin olive oil
3 pound Skin on, bone in chicken legs
Kosher salt
Pepper
2 part Leeks, white and light green only, thinly sliced
2 Celery ribs, thinly sliced, plus chopped light green leaves for garnish
8 ounce Mixed mushrooms, such as small white button and oyster, halved
3 Garlic Cloves, Finely Chopped
3 sprig Thyme
4 quart Chicken stock or low sodium broth
1.25 cup Pearled Barley
8 ounce Egg Noodles
1 tablespoon Fresh lemon juice
Nutrition value
648
calories per serving
29 g Fat42 g Protein52 g Carbs17 g FiberOther
Current Totals
29 g Fat
42 g Protein
52 g Carbs
17 g Fiber
MacroNutrients
Carbs
52 g
Protein
42 g
Fiber
17 g
Fats
Fat
29 g
Vitamins & Minerals
Calcium
63 mg
Iron
6 mg
Vitamin A
129 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
1 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
2 mcg
Magnesium
104 mg
Manganese
2 mg
Phosphorus
628 mg
Selenium
43 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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