Ingredients For Chicken Bacon And Baby Spinach Pasta Recipe
200 gram Spaghetti
250 gram Chicken breast fillet diced
2 Short-cut bacon rashers diced
1 Brown onion diced
0.5 Red capsicum diced
1 cup Baby spinach leaves only
400 gram Canned diced tomato
2 Cloves Garlic Crushed
1 tablespoon Dried mixed herbs
Nutrition value
146
calories per serving
7 g Fat16 g Protein5 g Carbs5 g FiberOther
Current Totals
7 g Fat
16 g Protein
5 g Carbs
5 g Fiber
MacroNutrients
Carbs
5 g
Protein
16 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
69 mg
Iron
3 mg
Vitamin A
2142 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
1 mg
Vitamin B9
101 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
154 mg
Selenium
14 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
