This sweet, fruity sauce goes very well with chicken. It's a great dish for two, but the recipe is easily adjusted to serve more. Lori Lockrey, Sacrborough, Ontario.
0.5 pound Boneless Skinless Chicken Breasts, Cut Into Strips
1 teaspoon Canola oil
1 cup Fresh snow peas
6 tablespoon Apricot Preserves
0.25 cup Water
1 Garlic Clove, Minced
1.5 teaspoon Sesame oil
1 teaspoon Sesame seeds, toasted
1 teaspoon Reduced Sodium Soy Sauce
0.25 teaspoon Ground ginger
0.25 teaspoon Dijon mustard
Hot cooked rice
Nutrition value
463
calories per serving
21 g Fat29 g Protein40 g Carbs7 g FiberOther
Current Totals
21 g Fat
29 g Protein
40 g Carbs
7 g Fiber
MacroNutrients
Carbs
40 g
Protein
29 g
Fiber
7 g
Fats
Fat
21 g
Vitamins & Minerals
Calcium
146 mg
Iron
4 mg
Vitamin A
846 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
64 mcg
Vitamin B12
0 mcg
Vitamin C
30 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
83 mg
Manganese
1 mg
Phosphorus
316 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
