Recipe By Chef Dennis: Restaurant Style Recipes and Travel Adventures
You'll love my healthy and delicious chicken and shrimp orzo paella. Not only is this restaurant-style dish easy to make it can be on your table in minutes.
Ingredients For Chicken And Shrimp Orzo Paella Recipe
4 Boneless skinless chicken thighs
Olive oil for saute
8 Jumbo gulf shrimp peeled and deveined
12 Small clams washed littlenecks or pasta clams, optional
1 teaspoon Smoked paprika or regular paprika
0.5 teaspoon Dried oregano leaves
0.5 teaspoon Sea salt
0.5 teaspoon Black pepper
2 tablespoon Flour
1 Small onion diced
1 Large red bell pepper diced
4 Stalks of celery diced
2 Cloves garlic sliced
1.5 cup Orzo or whole wheat orzo
15 ounce Can of diced tomatoes in juice organic
1 cup Chicken
pinch Pinch of saffron threads
2 tablespoon Cilantro finely chopped
Nutrition value
2495
calories per serving
55 g Fat173 g Protein516 g Carbs37 g FiberOther
Current Totals
55 g Fat
173 g Protein
516 g Carbs
37 g Fiber
MacroNutrients
Carbs
516 g
Protein
173 g
Fiber
37 g
Fats
Fat
55 g
Vitamins & Minerals
Calcium
562 mg
Iron
21 mg
Vitamin A
4484 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
27 mg
Vitamin B6
2 mg
Vitamin B9
283 mcg
Vitamin B12
6 mcg
Vitamin C
206 mg
Vitamin E
7 mg
Copper
2 mcg
Magnesium
601 mg
Manganese
4 mg
Phosphorus
2104 mg
Selenium
167 mcg
Zinc
15 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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