Current Totals
Fat
55g
Protein
173g
Carbs
516g
Fiber
37g
MacroNutrients
Carbs
516g
Protein
173g
Fiber
37g
Fats
Vitamins & Minerals
Calcium
562mg
Iron
21mg
Vitamin A
4484mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
27mg
Vitamin B6
2mg
Vitamin B9
283mcg
Vitamin B12
6mcg
Vitamin C
206mg
Vitamin E
7mg
Copper
2mcg
Magnesium
601mg
Manganese
4mg
Phosphorus
2104mg
Selenium
167mcg
Zinc
15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment