0.5 pound Skinless, boneless chicken breast halves, cut into bite size pieces
1 teaspoon Chili powder
11 ounce 1 can whole kernel corn with sweet peppers, drained
1 cup Bottled chunky salsa
3 cup Broken baked or fried corn tortilla chips
2 ounce Monterey jack cheese with jalapeno peppers, shredded
Nutrition value
364
calories per serving
11 g Fat39 g Protein22 g Carbs13 g FiberOther
Current Totals
11 g Fat
39 g Protein
22 g Carbs
13 g Fiber
MacroNutrients
Carbs
22 g
Protein
39 g
Fiber
13 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
150 mg
Iron
3 mg
Vitamin A
268 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
113 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
267 mg
Selenium
30 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment