Chicken And Salsa Verde Salad Recipe

Name: Chicken And Salsa Verde Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Kitchen Nine

4.9

30 Rating -

Rate

Non Vegdiet

30minstotal

30m.total

plan

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Ingredients for Chicken And Salsa Verde Salad Recipe

1/4 tablespoon Olive oil
1/4 Chicken Breast
1 sprig Thyme
1/4 Clove garlic sliced
As required For the salsa verde
1/4 bunch Italian parsley, stems removed
1/4 bunch Basil, leaves removed
0.06 cup Mint leaves
3/4 Cloves Garlic, Roughly Chopped
0.38 tablespoon Dijon mustard
1.25 Anchovy fillets, chopped
0.13 cup Extra virgin olive oil
0.38 tablespoon Red wine vinegar
1/4 cup Green beans, blanched

Nutrition
value

368

calories per serving

37 g Fat4 g Protein6 g Carbs2 g FiberOther

Current Totals

Fat
37g
Protein
4g
Carbs
6g
Fiber
2g

MacroNutrients

Carbs
6g
Protein
4g
Fiber
2g

Fats

Fat
37g

Vitamins & Minerals

Calcium
144mg
Iron
3mg
Vitamin A
301mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
51mg
Manganese
2mg
Phosphorus
43mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Kitchen Nine