Current Totals
Fat
17g
Protein
87g
Carbs
151g
Fiber
50g
MacroNutrients
Carbs
151g
Protein
87g
Fiber
50g
Fats
Vitamins & Minerals
Calcium
407mg
Iron
17mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
< 1mg
Vitamin B9
948mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
2mg
Copper
2mcg
Magnesium
482mg
Manganese
3mg
Phosphorus
1298mg
Selenium
80mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment