Ingredients For Chicken and Rice Soup One Pot Dinner Recipe
4 tablespoon Unsalted butter
1 Medium yellow onion diced
3 Stalks celery leaves removed and chopped
2 Large carrots chopped
1 tablespoon Minced garlic about 3 4 large cloves
3 tablespoon All purpose flour
0.75 teaspoon Dried thyme
0.5 teaspoon Dried parsley
0.5 teaspoon Smoked paprika
0.75 teaspoon Table salt plus additional to taste
0.5 teaspoon Ground black pepper plus additional to taste
5 cup Chicken
1 pound Raw boneless skinless chicken breast or a mix of chicken breast and thighs
1 cup Wild rice uncooked
0.33000000000000007 cup Heavy cream
Nutrition value
447
calories per serving
13 g Fat49 g Protein31 g Carbs6 g FiberOther
Current Totals
13 g Fat
49 g Protein
31 g Carbs
6 g Fiber
MacroNutrients
Carbs
31 g
Protein
49 g
Fiber
6 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
95 mg
Iron
4 mg
Vitamin A
1167 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
88 mg
Manganese
2 mg
Phosphorus
379 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
