Ingredients For Chicken And Pineapple Salad Recipe
2 cup cooked chicken diced
2 cup canned pineapple drained and diced
1 cup cheddar or tasty cheese diced
8 cherry tomatoes , cut in halves
0.5 cup Sour Cream
2 tablespoon yellow mustard
1 bunch shredded lettuce
2 tablespoon salted peanuts
As required pepper
As required Salt
Nutrition value
570
calories per serving
20 g Fat27 g Protein67 g Carbs5 g FiberOther
Current Totals
20 g Fat
27 g Protein
67 g Carbs
5 g Fiber
MacroNutrients
Carbs
67 g
Protein
27 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
428 mg
Iron
3 mg
Vitamin A
1069 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
65 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
1 mg
Phosphorus
445 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
