Teriyaki Chicken And Grilled Pineapple Salad Recipe

Recipe By Kitchen Nine

4.8
15 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Teriyaki Chicken And Grilled Pineapple Salad
plan
Bookmark

ingredients serve

Ingredients for Teriyaki Chicken And Grilled Pineapple Salad Recipe

  • 1.50 tablespoon Tamari
  • 1/2 teaspoon Honey or rice syrup
  • 1/2 teaspoon Sesame Seeds
  • 1 Chicken Breasts
  • 1/4 Small pineapple
  • 1/2 Baby cos lettuce
  • 1/4 cup Cooked quinoa or rice, cooled
  • 6 Cocktail or large cherry tomatoes
  • 1 Small avocados
Nutrition
value
928
calories per serving
1 g Fat7 g Protein216 g Carbs4 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    7g
  • Carbs
    216g
  • Fiber
    4g

MacroNutrients

  • Carbs
    216g
  • Protein
    7g
  • Fiber
    4g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    1mg
  • Vitamin A
    37mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    40mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    102mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    1mg
  • Phosphorus
    152mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine