Current Totals
Fat
39g
Protein
29g
Carbs
78g
Fiber
20g
MacroNutrients
Carbs
78g
Protein
29g
Fiber
20g
Fats
Vitamins & Minerals
Calcium
448mg
Iron
7mg
Vitamin A
4521mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
90mg
Vitamin B9
1447mcg
Vitamin B12
< 1mcg
Vitamin C
158mg
Vitamin E
7mg
Copper
448mcg
Magnesium
176mg
Manganese
4mg
Phosphorus
443mg
Selenium
58mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment