Ingredients For Chicken and Pear Quinoa Salad Recipe
10 ounce Baby spinach
0.75 cup Uncooked quinoa
0.6699999999999999 cup Dried cranberries
0.6699999999999999 cup Honey roasted sliced almonds
2 Pears diced
2 tablespoon Feta cheese
1.5 pound Chicken breasts cooked and chopped
Raspberry vinaigrette dressing
Nutrition value
405
calories per serving
20 g Fat28 g Protein28 g Carbs5 g FiberOther
Current Totals
20 g Fat
28 g Protein
28 g Carbs
5 g Fiber
MacroNutrients
Carbs
28 g
Protein
28 g
Fiber
5 g
Fats
Fat
20 g
Vitamins & Minerals
Calcium
325 mg
Iron
16 mg
Vitamin A
1233 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
131 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
123 mg
Manganese
1 mg
Phosphorus
419 mg
Selenium
31 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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