Chicken And Broccoli Stew Recipe

Recipe By Better Butter

Stews are my favourite today i am sharing a easy, quick, scrumptious and a healthy stew and the best thing about this recipe is it is a zero oil dish perfect with piping hot steamed rice.

3.7
22 Rating - Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook

ingredients serves

3
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Ingredients For Chicken And Broccoli Stew Recipe

Nutrition
value
282
calories per serving
17 g Fat22 g Protein9 g Carbs5 g FiberOther

Current Totals

  • 17 g Fat
  • 22 g Protein
  • 9 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    22 g
  • Fiber
    5 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    2 mg
  • Vitamin A
    920 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    79 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    42 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    3 mg
  • Phosphorus
    259 mg
  • Selenium
    21 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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