Chicken And Broccoli Pasta Recipe

Name: Chicken And Broccoli Pasta Recipe
Total time: 45 min
Yield: 4
Cuisine: American

Recipe By Girl Gone Gourmet

orecchiette, or little ears pasta, hold the sauce and all the bites of tender chicken and broccoli and makes for a wonderfully comforting dinner.

4.8

15 Rating - Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Chicken And Broccoli Pasta Recipe

8 ounce Orecchiette pasta
1 tablespoon Olive oil
1 pound Thin sliced boneless skinless chicken breasts, seasoned with salt and pepper on both sides
2 cup Broccoli florets
2 Cloves minced garlic
0.5 Zest from lemon
0.25 cup Chicken stock
1.5 tablespoon All purpose flour
1.5 tablespoon Unsalted butter
2 cup Heavy cream
1 cup Parmesan cheese
2 tablespoon Chopped parsley

Nutrition
value

365

calories per serving

9 g Fat27 g Protein63 g Carbs4 g FiberOther

Current Totals

9 g Fat
27 g Protein
63 g Carbs
4 g Fiber

MacroNutrients

Carbs
63 g
Protein
27 g
Fiber
4 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
402 mg
Iron
3 mg
Vitamin A
219 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
70 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
68 mg
Manganese
1 mg
Phosphorus
441 mg
Selenium
21 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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