Cheese, Chicken And Broccoli Pasta Grill Recipe

Recipe By Kitchen Nine

4.8
19 Rating -
Rate
Non Vegdiet
30minstotal
30m.total
Cheese, Chicken And Broccoli Pasta Grill
plan
Bookmark

ingredients serve

Ingredients for Cheese, Chicken And Broccoli Pasta Grill Recipe

  • 62.50 gram Penne
  • 1/4 Head broccoli, cut into florets
  • 15 gram Butter
  • 1/2 tablespoon Plain flour
  • pinch Pinch of cayenne pepper
  • 1/2 cup Milk
  • 50 gram Cooked Chicken, Shredded
  • 0.13 cup Grated tasty cheese
  • 0.08 cup Grated Parmesan
Nutrition
value
358
calories per serving
20 g Fat24 g Protein21 g Carbs2 g FiberOther

Current Totals

  • Fat
    20g
  • Protein
    24g
  • Carbs
    21g
  • Fiber
    2g

MacroNutrients

  • Carbs
    21g
  • Protein
    24g
  • Fiber
    2g

Fats

  • Fat
    20g

Vitamins & Minerals

  • Calcium
    375mg
  • Iron
    2mg
  • Vitamin A
    26mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    384mg
  • Selenium
    23mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Kitchen Nine