Current Totals
Fat
42g
Protein
134g
Carbs
127g
Fiber
13g
MacroNutrients
Carbs
127g
Protein
134g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
621mg
Iron
8mg
Vitamin A
640mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
30mg
Vitamin B6
2mg
Vitamin B9
272mcg
Vitamin B12
< 1mcg
Vitamin C
77mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
268mg
Manganese
4mg
Phosphorus
1383mg
Selenium
105mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment