This chicken and asparagus skillet is a quick and healthy option if you have less than 30 minutes to prepare dinner. To satisfy heartier appetites, serve this asparagus and chicken recipe over pasta, rice, or quinoa.
Ingredients For Chicken And Asparagus Skillet Supper Recipe
8 Skinless, boneless chicken thighs
3 Slices bacon, coarsely chopped
0.5 cup Chicken
1 pound Asparagus spears, trimmed
0.5 inch 1 small yellow summer squash, halved crosswise and cut in strips
2 inch 4 green onions, cut
Nutrition value
51
calories per serving
< 1 g Fat7 g Protein5 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
7 g Protein
5 g Carbs
2 g Fiber
MacroNutrients
Carbs
5 g
Protein
7 g
Fiber
2 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
30 mg
Iron
2 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
7 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
86 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
