Chicken Adobo Sa Gata Recipe

Recipe By Asian Food Network

Adobo is a type of filipino cooking process where meat or vegetables are braised in a blend of garlic, vinegar and spices. Chicken adobo sa gata is a variation of this beloved pinoy dish that essentially includes evenly cut chunks of chicken braised in this tangy marinade before it's finished off with creamy coconut milk. A straightforward recipe, chicken adobo sa gata is a hearty and delicious accompaniment to a plate of white rice thats great for lunch, dinner and some say, breakfast.

4.8
22 Rating - Rate
Non Vegdiet
1hr 5minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Chicken Adobo Sa Gata Recipe

Nutrition
value
577
calories per serving
48 g Fat27 g Protein9 g Carbs12 g FiberOther

Current Totals

  • 48 g Fat
  • 27 g Protein
  • 9 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    27 g
  • Fiber
    12 g

Fats

  • Fat
    48 g

Vitamins & Minerals

  • Calcium
    99 mg
  • Iron
    5 mg
  • Vitamin A
    304 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    102 mg
  • Manganese
    4 mg
  • Phosphorus
    302 mg
  • Selenium
    26 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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