Cherry Wild Rice Salad Recipe

Recipe By Taste Of Home

While touring Door County, I sampled this salad. As soon as I got home, I wrote the lady who'd made it requesting the recipe. The mix of rice, vegetables and orchard-fresh fruit is a tasty way to remember Wisconsin's premier cherry-growing area. Yvonne Gorges, New London, Wisconsin.

3.6
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25minstotal
25minsPrep
Cook

ingredients serves

6
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Ingredients For Cherry Wild Rice Salad Recipe

Nutrition
value
701
calories per serving
24 g Fat16 g Protein103 g Carbs8 g FiberOther

Current Totals

  • 24 g Fat
  • 16 g Protein
  • 103 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    103 g
  • Protein
    16 g
  • Fiber
    8 g

Fats

  • Fat
    24 g

Vitamins & Minerals

  • Calcium
    52 mg
  • Iron
    5 mg
  • Vitamin A
    131 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    50 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    24 mg
  • Vitamin E
    4 mg
  • Copper
    1 mcg
  • Magnesium
    123 mg
  • Manganese
    2 mg
  • Phosphorus
    263 mg
  • Selenium
    6 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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