Ingredients For Cherry Berry Chocolate Smoothie Recipe
1 cup Cherries pitted
1 cup Mixed berries blueberries raspberries blackberries any combination or single ingredient
0.25 cup Spinach
2 scoop Chocolate protein powder
Nutrition value
126
calories per serving
1 g Fat11 g Protein20 g Carbs4 g FiberOther
Current Totals
1 g Fat
11 g Protein
20 g Carbs
4 g Fiber
MacroNutrients
Carbs
20 g
Protein
11 g
Fiber
4 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
56 mg
Iron
2 mg
Vitamin A
521 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
52 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
1 mg
Copper
56 mcg
Magnesium
35 mg
Manganese
1 mg
Phosphorus
112 mg
Selenium
0 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
