Ingredients For Chef John's Taco-Stuffed Zucchini Boats Recipe
1 tablespoon Olive oil
0.6666666666666665 cup Diced Yellow Onion
1 pound Ground Beef
2 Cloves garlic, minced
2 tablespoon Diced jalapeno pepper
1.5 teaspoon Kosher salt, divided, or to taste
1 tablespoon Chili powder
1 teaspoon Paprika
1 pinch Cayenne pepper, or to taste
1 teaspoon Ground Cumin
0.5 teaspoon Dried oregano
2 teaspoon Cornmeal
1 pinch Freshly Ground Black Pepper To Taste
1 cup Tomato Sauce
0.5 cup Water
4 Large zucchini, halved lengthwise
Nutrition value
151
calories per serving
10 g Fat12 g Protein2 g Carbs2 g FiberOther
Current Totals
10 g Fat
12 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
12 g
Fiber
2 g
Fats
Fat
10 g
Vitamins & Minerals
Calcium
26 mg
Iron
2 mg
Vitamin A
273 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
1 mg
Phosphorus
127 mg
Selenium
7 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment