"Damper is about as aussie as food can get, and this is my kind of green and gold the fresh spinach and crisp cheese crust make it look and taste fantastic Its best served warm, and is perfect for an australia day lunch. "-georgia barnes.
Ingredients For Cheesy Spinach Damper With Rosemary Butter Recipe
375 gram Self raising flour
150 gram Butter, Chopped
1.5 cup Baby spinach leaves, chopped
250 milliliter Full cream milk, plus extra, for brushing
1 Garlic Clove, Crushed
105 gram Coarsely grated vintage cheddar
Nutrition value
89
calories per serving
5 g Fat6 g Protein5 g Carbs3 g FiberOther
Current Totals
5 g Fat
6 g Protein
5 g Carbs
3 g Fiber
MacroNutrients
Carbs
5 g
Protein
6 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
214 mg
Iron
2 mg
Vitamin A
759 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
55 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
44 mg
Manganese
0 mg
Phosphorus
127 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
