Ingredients For Cheesy Southwest Chicken Soup Recipe
2 teaspoon Minced garlic
0.25 cup Onion minced
0.5 pound Boneless, skinless chicken breasts
2 tablespoon Olive oil
1 tablespoon Fajita seasoning
11 ounce Can mexicorn drained
15 ounce Can black beans rinsed and drained
10 ounce Can diced tomatoes and green chiles
3 cup Chicken
1 teaspoon Cumin
0.5 teaspoon Chili powder
As required Salt to taste
8 ounce Velveeta cheese cubed
Cilantro optional garnish
Sour cream optional topping
Avocado optional topping
Tortilla strips optional topping
Nutrition value
259
calories per serving
16 g Fat23 g Protein4 g Carbs1 g FiberOther
Current Totals
16 g Fat
23 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
23 g
Fiber
1 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
153 mg
Iron
1 mg
Vitamin A
360 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
16 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
27 mg
Manganese
0 mg
Phosphorus
383 mg
Selenium
16 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
