Ingredients For Cheesy Pumpkin And Bacon Pie Recipe
1 kilogram Kent pumpkin, peeled, cut into 1cm slices
2.75 cup Milk
2 teaspoon Vegetable stock powder
1.5 cup Instant polenta
0.75 cup Grated Parmesan
125 gram Butter, Chopped
2 tablespoon Panko breadcrumbs
0.25 cup Fresh Sage Leaves
400 gram Mixed mushrooms, chopped if large
4 Middle bacon rashers, trimmed, chopped
Nutrition value
462
calories per serving
13 g Fat28 g Protein57 g Carbs35 g FiberOther
Current Totals
13 g Fat
28 g Protein
57 g Carbs
35 g Fiber
MacroNutrients
Carbs
57 g
Protein
28 g
Fiber
35 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
456 mg
Iron
10 mg
Vitamin A
285 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
86 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
3 mcg
Magnesium
165 mg
Manganese
1 mg
Phosphorus
769 mg
Selenium
14 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
