Pumpkin And Bacon Soup Recipe

Recipe By Australia’s Best Recipes

A lovely, smooth winter warmer.

4.2
12 Rating -
Rate
Non Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Pumpkin And Bacon Soup
plan
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ingredients serve

Ingredients for Pumpkin And Bacon Soup Recipe

  • 0.13 kilogram Pumpkin chopped
  • 62.50 gram Bacon rashers pieces
  • 1 cup Water
  • 0.31 tablespoon Chicken stock powder
  • 0.13 tablespoon Olive oil
Nutrition
value
96
calories per serving
4 g Fat2 g Protein10 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    10g
  • Fiber
    4g

MacroNutrients

  • Carbs
    10g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    38mg
  • Iron
    < 1mg
  • Vitamin A
    258mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes