Ingredients For Cheesy Mexican Tostada Bites Recipe
435 gram Can refried beans
1 Green shallot, finely chopped
2 tablespoon Fresh lime juice, plus wedges, to serve
200 gram Packet round tortilla corn chips
160 gram Finely grated cheddar
1 piece Small avocado, cut into small
12 Cherry Tomatoes, Quartered
235 gram Sour cream
Nutrition value
1017
calories per serving
18 g Fat25 g Protein183 g Carbs7 g FiberOther
Current Totals
18 g Fat
25 g Protein
183 g Carbs
7 g Fiber
MacroNutrients
Carbs
183 g
Protein
25 g
Fiber
7 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
853 mg
Iron
2 mg
Vitamin A
141 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
1 mcg
Vitamin C
96 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
81 mg
Manganese
0 mg
Phosphorus
541 mg
Selenium
12 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
