Current Totals
Fat
178g
Protein
15g
Carbs
68g
Fiber
11g
MacroNutrients
Carbs
68g
Protein
15g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
6mg
Vitamin A
1420mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
28mg
Copper
< 1mcg
Magnesium
125mg
Manganese
1mg
Phosphorus
275mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment