Ingredients For Cheesy Meatball Skillet With Garlic Croutons Recipe
450 gram Sourdough bread
1 tablespoon Milk
1 Brown onion
600 gram Beef mince
50 gram Firm feta, crumbled
2 tablespoon Tomato paste
1 Egg, lightly whisked
0.5 teaspoon Chilli Flakes
3 Garlic Cloves, Crushed
2.5 teaspoon Dried oregano
80 milliliter Extra virgin olive oil
200 gram Eggplant, finely chopped
690 gram Bottle tomato passata
1 teaspoon Balsamic vinegar
1 teaspoon Brown sugar
55 gram Coarsely grated mozzarella
Nutrition value
949
calories per serving
47 g Fat51 g Protein80 g Carbs12 g FiberOther
Current Totals
47 g Fat
51 g Protein
80 g Carbs
12 g Fiber
MacroNutrients
Carbs
80 g
Protein
51 g
Fiber
12 g
Fats
Fat
47 g
Vitamins & Minerals
Calcium
167 mg
Iron
10 mg
Vitamin A
1961 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
132 mcg
Vitamin B12
0 mcg
Vitamin C
61 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
145 mg
Manganese
2 mg
Phosphorus
537 mg
Selenium
57 mcg
Zinc
9 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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