Current Totals
Fat
47g
Protein
51g
Carbs
80g
Fiber
12g
MacroNutrients
Carbs
80g
Protein
51g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
167mg
Iron
10mg
Vitamin A
1961mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
132mcg
Vitamin B12
< 1mcg
Vitamin C
61mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
145mg
Manganese
2mg
Phosphorus
537mg
Selenium
57mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment