Zucchini & Prawn Linguine With Chilli-Garlic Croutons Recipe
Recipe By Taste
Achieve pasta perfection with this quick, healthy and affordable seafood linguine dish.
4.3
22 Rating -
Rate
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Zucchini & Prawn Linguine With Chilli-Garlic Croutons Recipe
- 6 Large green prawns, peeled leaving tails intact
- 60 gram Linguine dried pasta
- 1 tablespoon Extra virgin olive oil
- 75 gram Zucchini, coarsely grated
- 1/2 Long fresh red chilli, seeded, thinly sliced
- 1.50 teaspoon Finely grated lemon rind
- 30 milliliter Fresh lemon juice
- 0.17 cup Chopped fresh continental parsley
- 0.17 cup Chopped fresh mint
- 1/2 piece Slice sourdough bread, torn into small
- 1/2 Small fresh red chilli, finely chopped
- 1/2 Garlic Clove, Crushed
- 1/2 teaspoon Drained baby capers
Nutrition
value
value
295
calories per serving
15 g Fat10 g Protein52 g Carbs5 g FiberOther
Current Totals
- Fat15g
- Protein10g
- Carbs52g
- Fiber5g
MacroNutrients
- Carbs52g
- Protein10g
- Fiber5g
Fats
- Fat15g
Vitamins & Minerals
- Calcium106mg
- Iron3mg
- Vitamin A736mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B969mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium60mg
- Manganese< 1mg
- Phosphorus154mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste