Ingredients For Cheesy Hash Brown Chicken Bake Freezer Meal Recipe
3 C. chicken
1 C. fat free greek yogurt
15 ounce Can chicken broth
1 can 98% fat free cream of chicken soup
2 teaspoon Chicken bouillon granules
0.5 Onion
1 Red bell pepper
1 Yellow bell pepper
1 teaspoon Garlic powder
30 ounce Package frozen shredded hash browns
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
1.5 C. shredded cheddar cheese
Nutrition value
84
calories per serving
2 g Fat13 g Protein2 g Carbs1 g FiberOther
Current Totals
2 g Fat
13 g Protein
2 g Carbs
1 g Fiber
MacroNutrients
Carbs
2 g
Protein
13 g
Fiber
1 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
16 mg
Iron
0 mg
Vitamin A
192 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
83 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
