Ingredients For Cheesy Chicken And Vegetable Pasta Recipe
375 gram Dried bow tie pasta
1 tablespoon Reduced fat margarine spread
1 Medium leek, trimmed, halved, washed, sliced
2 Garlic Cloves, Crushed
100 gram Small cup mushrooms, sliced
2 tablespoon Plain flour
2 cup Reduced fat milk
250 gram Broccoli, Cut Into Small Florets
2 cup Chopped Cooked Chicken
Nutrition value
649
calories per serving
27 g Fat41 g Protein95 g Carbs14 g FiberOther
Current Totals
27 g Fat
41 g Protein
95 g Carbs
14 g Fiber
MacroNutrients
Carbs
95 g
Protein
41 g
Fiber
14 g
Fats
Fat
27 g
Vitamins & Minerals
Calcium
309 mg
Iron
5 mg
Vitamin A
28 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
14 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
1 mg
Phosphorus
703 mg
Selenium
22 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
