Mexican is a family favourite and this dinner won't leave them disappointed. Cheesy baked chicken topped with avocado and tomato salsa is a sure way to entertain.
Ingredients For Cheesy Chicken Enchilada Bake Recipe
300 milliliter Tub sour cream
2 tablespoon Chopped fresh coriander leaves
2.5 cup Grated Cheddar Cheese
2 tablespoon Extra virgin olive oil
1 Brown onion, finely chopped
2 Garlic Cloves, Crushed
2 teaspoon Mexican chilli powder
2 teaspoon Ground Cumin
400 gram 2 x cans chopped tomatoes
3 cup Shredded cooked chicken breast
10 Flour Tortillas
1 Avocado, Diced
0.33000000000000007 cup Fresh coriander leaves
0.5 Small red onion, finely chopped
2 Tomatoes, seeded, finely diced
Nutrition value
295
calories per serving
18 g Fat27 g Protein5 g Carbs4 g FiberOther
Current Totals
18 g Fat
27 g Protein
5 g Carbs
4 g Fiber
MacroNutrients
Carbs
5 g
Protein
27 g
Fiber
4 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
478 mg
Iron
2 mg
Vitamin A
1419 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
35 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
411 mg
Selenium
19 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
