Ingredients For Cheesy Chicken (Baked Vs Roasted) Recipe
4 chicken thighs
1 cup Cottage cheese grated
2 tablespoon Ricotta cheese as preferred
0.25 cup Processed salted cheese
1.5 tablespoon White pepper powder
1 tablespoon ginger garlic paste
1 tablespoon Chaat masala powder
Dried fenugreek leaves/ Kasuri methi crushed a fistful
2 tablespoon Whole black pepper roughly crushed
0.5 Yellow capsicum medium
0.5 Green capsicum strips medium
1 Lemon
2 tablespoon Butter
Nutrition value
233
calories per serving
12 g Fat17 g Protein14 g Carbs1 g FiberOther
Current Totals
12 g Fat
17 g Protein
14 g Carbs
1 g Fiber
MacroNutrients
Carbs
14 g
Protein
17 g
Fiber
1 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
431 mg
Iron
1 mg
Vitamin A
45 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
88 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
308 mg
Selenium
20 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
