Ingredients For Cheesy Cauliflower Mac 'n Cheese Recipe
1 Head of cauliflower
As required Kosher salt
As required Freshly Cracked Black Pepper
As required Red pepper flakes
3 tablespoon Butter
2 tablespoon Arrowroot or cornstarch
1.5 cup Milk
2 cup Shredded cheddar cheese i used a medium sharp
8 ounce Mozzarella cheese thinly sliced
Nutrition value
987
calories per serving
57 g Fat71 g Protein47 g Carbs4 g FiberOther
Current Totals
57 g Fat
71 g Protein
47 g Carbs
4 g Fiber
MacroNutrients
Carbs
47 g
Protein
71 g
Fiber
4 g
Fats
Fat
57 g
Vitamins & Minerals
Calcium
2160 mg
Iron
2 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
180 mcg
Vitamin B12
2 mcg
Vitamin C
30 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
122 mg
Manganese
0 mg
Phosphorus
1453 mg
Selenium
54 mcg
Zinc
10 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
