My mother-in-law gave me the recipe for this hearty dish 32 years ago. It was the only way I could get my husband to eat broccoli by hiding it in the stuffing! Sheron Hutcheson of Newark, Delaware.
3 cup Frozen chopped broccoli, thawed, drained and patted dry
2 cup Shredded Reduced Fat Cheddar Cheese
1 Package reduced sodium stuffing mix
1 Small onion, finely chopped
1 Large egg, lightly beaten
0.125 teaspoon Ground nutmeg
dash Pepper
1 cup Fat free milk
1 cup Reduced Sodium Chicken Broth
2 Bacon strips, cooked and crumbled
Nutrition value
238
calories per serving
11 g Fat21 g Protein11 g Carbs2 g FiberOther
Current Totals
11 g Fat
21 g Protein
11 g Carbs
2 g Fiber
MacroNutrients
Carbs
11 g
Protein
21 g
Fiber
2 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
475 mg
Iron
1 mg
Vitamin A
231 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
377 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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