Ingredients For Cheesy Broccoli-And-Chicken Casserole Recipe
6 ounce One chicken breast
1.12 teaspoon Sea salt
0.75 teaspoon Freshly ground pepper
1 tablespoon Extra virgin olive oil
0.5 cup Cream cheese
3 cup Water
2 teaspoon Soy sauce
2 Garlic cloves, finely minced
0.5 Medium Onion, Chopped
6 ounce Dry egg noodles
1 cup Grated aged cheddar cheese
Nutrition value
966
calories per serving
51 g Fat49 g Protein75 g Carbs4 g FiberOther
Current Totals
51 g Fat
49 g Protein
75 g Carbs
4 g Fiber
MacroNutrients
Carbs
75 g
Protein
49 g
Fiber
4 g
Fats
Fat
51 g
Vitamins & Minerals
Calcium
799 mg
Iron
3 mg
Vitamin A
578 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
55 mcg
Vitamin B12
1 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
95 mg
Manganese
2 mg
Phosphorus
802 mg
Selenium
48 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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