Cheesy Beefy Rice Casserole Recipe

Recipe By Gal On A Mission

A delicious cheesy beefy rice casserole that is perfect for a busy weeknight meal Everyone will be satisfied

3.6
24 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

6
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Ingredients For Cheesy Beefy Rice Casserole Recipe

Nutrition
value
585
calories per serving
11 g Fat20 g Protein99 g Carbs2 g FiberOther

Current Totals

  • 11 g Fat
  • 20 g Protein
  • 99 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    99 g
  • Protein
    20 g
  • Fiber
    2 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    251 mg
  • Iron
    4 mg
  • Vitamin A
    44 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    13 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    65 mg
  • Manganese
    1 mg
  • Phosphorus
    338 mg
  • Selenium
    8 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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