Cheesy Beefy Rice Casserole Recipe

Name: Cheesy Beefy Rice Casserole Recipe
Total time: 30 min
Yield: 6
Cuisine: French

Recipe By Gal On A Mission

A delicious cheesy beefy rice casserole that is perfect for a busy weeknight meal Everyone will be satisfied

3.6

24 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Cheesy Beefy Rice Casserole Recipe

0.08 pound A ground beef
1/2 tablespoon Taco seasoning
0.17 Jalapeno pepper chopped
1.67 Cherry tomatoes diced
0.17 Large yellow red, or green pepper, diced
As required Salt and pepper to taste
0.33 cup Rice cooked
0.17 cup Cheese i used sharp cheddar what i had on hand

Nutrition
value

585

calories per serving

11 g Fat20 g Protein99 g Carbs2 g FiberOther

Current Totals

Fat
11g
Protein
20g
Carbs
99g
Fiber
2g

MacroNutrients

Carbs
99g
Protein
20g
Fiber
2g

Fats

Fat
11g

Vitamins & Minerals

Calcium
251mg
Iron
4mg
Vitamin A
44mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
23mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
338mg
Selenium
8mcg
Zinc
4mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Gal On A Mission