Burger In A Bowl Recipe

Name: Burger In A Bowl Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Food Faith Fitness

This gluten free healthy burger in a bowl is a lighter way to get your burger fix a crowd pleasing meal that even picky eaters will love

3.9

14 Rating - Rate

Non Vegdiet

20minstotal

10minsPrep

10minsCook

ingredients serves

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Ingredients For Burger In A Bowl Recipe

1 pound Ground beef
2 tablespoon Olive oil, divided
1 Large onion, sliced
1 Gluten free whole grain hamburger bun
Pepper
4 cup Romaine lettuce, chopped
2 cup Roma tomato, roughly chopped
0.5 cup Reduced fat cheddar cheese, grated
Pickles
Yellow mustard
1 cup Tomato paste
0.25 cup Water
4 teaspoon White vinegar
2 teaspoon Agave or honey
1 teaspoon Onion powder
0.5 teaspoon Salt
0.5 teaspoon Garlic powder

Nutrition
value

428

calories per serving

28 g Fat33 g Protein11 g Carbs7 g FiberOther

Current Totals

28 g Fat
33 g Protein
11 g Carbs
7 g Fiber

MacroNutrients

Carbs
11 g
Protein
33 g
Fiber
7 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
311 mg
Iron
10 mg
Vitamin A
3240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
104 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
141 mg
Manganese
1 mg
Phosphorus
452 mg
Selenium
27 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.