Bookmark this recipe for cheesy coconut flour crackers! They're easy, crunchy and come together in no time at all. Plenty of recipe variations in the post!
Ingredients For Cheese Thyme Keto Crackers Recipe Recipe
3 tablespoon coconut flour
2 tablespoon butter melted
0.5 cup 50g strong cheddar, grated
0.25 cup 25g parmesan, grated
1 egg
thyme leaves
Nutrition value
74
calories per serving
5 g Fat6 g Protein2 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
6 g Protein
2 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
2 g
Protein
6 g
Fiber
1 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
128 mg
Iron
0 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
8 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
9 mg
Manganese
0 mg
Phosphorus
105 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment